Most of us are afraid from time to time, and that fear can hold us back. In addition to getting therapy for worry and anxiety, there are some things you can do to overcome fear, move forward, and achieve your goals. Here are some tips!
I recently wrote an article for PsychCentral titled:
“What’s Holding You Back?
5 Ways to Break Free from Mental Barriers”
Read the entire article on PsychCentral. (I can not permitted to reprint it here; I wrote this article exclusively for PsychCentral.com).