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Insomnia & Mood: 5 Tips to Improve Sleep

Sleep and Mental Health The quality of your sleep has a direct impact on your mental health and your mood.  Without adequate rest, your brain can not restore itself and function properly.  When you don’t sleep well, you are more irritable with loved ones, more impatient and more likely to experience symptoms of anxiety and […]

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marriage counseling www.lifecounselor.net couples counelor marriage problems preventing divorce psychologist psychotherapist plantation FL 3324 33317 Dr. Chantal Gagnon

Does marriage counseling really work? Can marriages be saved?

Marriage Counseling As a psychotherapist and relationship coach who provides marriage counseling to couples in Plantation FL 33317 and the surrounding cities of Weston 33331 , Sunrise 33326, Davie 33324 among others, my clients often want to know if marriage counseling works, if their marriages can be saved. That’s a great question! How can you […]

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