Therapy for Anxiety Psychotherapy has been shown to be a very effective treatment for anxiety, worry, and anxiety disorders. In particular, Cognitive Behavioral Therapy and Dialectical Behavior Therapy have a high degree of success in treating anxiety. While medication for anxiety can help reduce symptoms and discomfort in the short-term, therapy for anxiety is much […]
Tag Archives | Anxiety Disorders
Anxiety is more common in America than anywhere else! And “Anxiety” is the most Googled term in Mental Health. Anxiety Counseling can teach you how to get ride of your anxiety.
Social Anxiety Disorder What is Social Phobia? Many people are uncomfortable in social situations, but for about 1 out of 10 Americans, the discomfort rises to the level of clinically signiﬁcant anxiety. Sometimes referred to as “social phobia”, social anxiety disorder can cause individuals to avoid a wide range of social situations. When interacting with […]