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Tag Archives | Anxiety Therapy

Life Coach, Psychology, Counseling, Anxiety, Therapist

5 Ways to Overcome Fear and Achieve Your Goals

Most of us are afraid from time to time, and that fear can hold us back.  In addition to getting therapy for worry and anxiety, there are some things you can do to overcome fear, move forward, and achieve your goals.  Here are some tips! I recently wrote an article for PsychCentral titled:     “What’s […]

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Postpartum Depression - Postpartum Anxiety - Postpartum Issues - Postpartum Adjustment - Treatment for Postpartum Depression - Postpartum Counseling - Postpartum Depression Symptoms - Dr. Chantal Gagnon - Plantation FL - Counselor - Counseling for Postpartum

Postpartum Depression

Dr. Gagnon is a postpartum depression expert and offers postpartum depression counseling & treatment in Plantation FL. Postpartum Depression, Baby Blues & Postpartum Adjustment Counseling   Postpartum Depression Up to 16% of women experience postpartum depression that is severe enough to be diagnosed separately that “Baby Blues”. Postpartum depression is characterized by a longerperiod of emotional changes […]

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Anxiety - Anxiety Therapist Plantation FL - Anxiety Therapy Plantation Florida - Treatment for Anxiety - Anxiety Disorder - Dr. Chantal Marie Gagnon - Psychotherapist - Counselor - Counseling for Anxiety - www.LifeCounselor.net

Therapy for Anxiety

Therapy for Anxiety Psychotherapy has been shown to be a very effective treatment for anxiety, worry, and anxiety disorders.  In particular, Cognitive Behavioral Therapy and Dialectical Behavior Therapy have a high degree of success in treating anxiety.  While medication for anxiety can help reduce symptoms and discomfort in the short-term, therapy for anxiety is much […]

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Anxiety Stress Worry Coping Therapist Psychotherapy Psychology Plantation Weston Davie Sunrise Florida 33324 33317 33331 Help for Anxiety Dr. Chantal Marie Gagnon www.LifeCounselor.net

Re-Train Your Brain: 4 Tips to Reduce Anxiety

How Positivity and Anxiety Relate (Guest Blog by Ryan Rivera) Anxiety is a fascinating condition. It genuinely changes chemicals in your brain that can affect the way you think and the way you feel to such a degree that each thought feels natural. Those with anxiety struggle to tell themselves that they’re worrying for no […]

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Anxiety Counseling - Anxiety Treatment, Therapy for Anxiety, Panic Attacks, Phobias, OCD, Worry, Dr. Chantal Gagnon, Psychotherapist, Plantation 33324 33317 33322 www.LifeCounselor.net

Anxiety Counseling

Anxiety is more common in America than anywhere else! And “Anxiety” is the most Googled term in Mental Health. Anxiety Counseling can teach you how to get ride of your anxiety.

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