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Divorce- Divorce Support - Divorce Counseling - COunseling for Divorce - Divorce Counselor - Family Counseling - Psychotherapist - Counselor - Family Counselor Plantation FL - Dr. Chantal Gagnon - www.LifeCounselor.net

Divorce Support

Divorce Support and Counseling Dealing with Divorce Whether you are the person who initiated the divorce, or not, dealing with divorce is difficult. It’s emotionally draining and brings up so many feelings. It can be overwhelming to deal with that alone. It’s normal to feel a whole range of emotions from sadness, to anger, to […]

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Self Esteem - Low Self Esteem - Self Confidence - Therapy for Self Esteem - Psychotherapy - Psychotherapist - Counseling - Life Coaching - Plantation FL - Weston FL - Fort Lauderdale - Dr. Chantal Marie Gagnon - www.LifeCounselor.net

Low Self Esteem

What is Self Esteem? There are lots of ways to define self esteem, but a self esteem definition we can use is that self esteem is regarding yourself as highly as you regard others.  For example, if you see yourself as generally better than others, that would be a little narcissistic. But when you don’t […]

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Family Therapy - Family Counseling - Family Therapist - Family Counselor - Plantation FL - Psychotherapist - Counselor -Dr. Chantal Marie Gagnon - www.LifeCounselor.net

Family Therapy

Family Therapy and Counseling for Families Family Therapy is a form of therapy that is based on helping families function well, where each member feels understood, valued, and supported.  It approaches problems from a strength-based perspective – each family member has unique skills and talents – and the family as a whole has things they […]

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How To FInd a Therapist - Find a Therapist - Find a Good Therapist - Psychotherapist - Counselor - Plantation FL - Dr. Chantal Marie Gagnon PhD LMHC - www.LifeCounselor.net

How to Find a Therapist

4 Tips for How to Find a Therapist Dr. Gagnon is a therapist in Plantation Florida. How to Choose a Good Psychotherapist or Counselor The best way to find a therapist is to look for someone that you like and feel you can trust.  Finding a good psychotherapist is a bit like beginning a new […]

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Anxiety - Anxiety Therapist Plantation FL - Anxiety Therapy Plantation Florida - Treatment for Anxiety - Anxiety Disorder - Dr. Chantal Marie Gagnon - Psychotherapist - Counselor - Counseling for Anxiety - www.LifeCounselor.net

Therapy for Anxiety

Therapy for Anxiety Psychotherapy has been shown to be a very effective treatment for anxiety, worry, and anxiety disorders.  In particular, Cognitive Behavioral Therapy and Dialectical Behavior Therapy have a high degree of success in treating anxiety.  While medication for anxiety can help reduce symptoms and discomfort in the short-term, therapy for anxiety is much […]

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Bipolar Disorder - Mood Disorders - Treatment for Bipolar Disorder - Bipolar Treatment Plantation FL - Dr. Chantal Marie Gagnon - Psychotherapist - Counselor - Plantation FL - www.LifeCounselor.net

Bipolar Disorder

Bipolar Disorder (Manic Depression) Formerly called Manic Depression, Bipolar Disorders are often misunderstood both by individuals with bipolar disorder, and their families or loved ones. In part that’s because Bipolar Disorders (e.g. Bipolar I, Bipolar II) manifest differently in different individuals. Some people with Bipolar Disorder are prone to frequent depression, others have lots of […]

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What is Psychotherapy - therapy - counseling - psychotherapist - psychology - individual counseling - family therapy-Dr. Chantal Marie Gagnon PhD LMHC - Plantation Florida - www.lifecounselor.net

What is Psychotherapy?

What is Psychotherapy? Can Psychotherapy Help You? People often ask me the question: “What is Psychotherapy?”. Psychotherapy is a type of counseling that is used as a treatment for mental disorders and as a tool for personal growth.  Psychotherapy originated with psychiatrist Sigmund Freud who invented a type of psychotherapy called Psychoanalysis.  Psychotherapy was further […]

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Depression - Depression Treatment - Plantation FL - Weston FL - Davie FL - Ft Lauderdale FL = Sunrise FL - Dr. Chantal Gagnon - Psychotherapist - www.LifeCounselor.net

Help For Depression – Feel Good Again!

I’m so glad you’re reading this blog post today, because many people with depression symptoms simply don’t get help for depression. Sometimes they feel embarrassed and wonder if it’s a really a weakness on their part…

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Emotionally Drained Self-Care Psychotherapy Therapist Plantation Florida Tips to Improve Well-Being Positive Psychology www.LifeCounselor.net

Are You Emotionally Out of Gas? Tips for a Healthy Life!

My chiropractor (hey Dr. Larry!) said to me not too long ago, that when you don’t sleep well, are doing too much, and feel run-down, your immune system is less effective and you can easily catch a cold. Ok, I guess in theory I knew that, but it got me thinking………what happens when we’re emotionally […]

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Anxiety Counseling - Anxiety Treatment, Therapy for Anxiety, Panic Attacks, Phobias, OCD, Worry, Dr. Chantal Gagnon, Psychotherapist, Plantation 33324 33317 33322 www.LifeCounselor.net

Anxiety Counseling

Anxiety is more common in America than anywhere else! And “Anxiety” is the most Googled term in Mental Health. Anxiety Counseling can teach you how to get ride of your anxiety.

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new job career passion life coaching creating change Dr. Chantal Gagnon psychotherapist plantation florida weston sunrise davie www.lifecounselor.net

Finding Work You Love

  A Passionate Work Life As a Life Coach in Greater Fort Lauderdale, many of my clients come see me to help find a career or work they love and feel passionate about. In relationships, falling in love is so wonderful because it stirs up our passion and makes us feel alive, really alive. The […]

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Plantation Therapist - Counseling - THerapy - Couples Therapy - Marriage Counseling - Family Therapy - Plantation FL - Dr. Chantal Marie Gagnon PhD LMHC - www.LifeCounselor.net

A Personal Message from Dr. Gagnon, Psychotherapist and Life Coach

  Welcome to my website and blog! I’m so glad you stopped by today, and I hope you will find lots of useful information here. I’m Dr. Chantal Gagnon, a licensed psychotherapist and life coach in Plantation, Florida.  In addition to my local clients and patients, I also provide relationship coaching and life coaching to […]

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Frequently Asked Questions About Counseling and Therapy (Psychotherapy)

Counseling FAQ Dr. Chantal Marie Gagnon is a practicing psychotherapist in Plantation, Florida. She offers individual psychotherapy, couples therapy, marriage counseling, family therapy & counseling for children and teens. How do I find a good therapist? That’s a very important question because the “therapeutic alliance”, that is, the fit between the therapist and the client […]

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Serving Plantation, Weston, Fort Lauderdale, Sunrise, Davie, Cooper City, Hollywood, Tamarac, Dania Beach