What are Panic Attacks? Anxiety symptoms that are severe enough to be diagnosed as an Anxiety Disorder occur in about 18% of Americans, and about 3% of Americans experience Panic Disorder, according to the National Institute of Mental Health. Because the treatment of anxiety is one of my specialities, I have seen many individuals in […]
Tag Archives | Dialectical Behavior Therapy
Therapy for Anxiety Psychotherapy has been shown to be a very effective treatment for anxiety, worry, and anxiety disorders. In particular, Cognitive Behavioral Therapy and Dialectical Behavior Therapy have a high degree of success in treating anxiety. While medication for anxiety can help reduce symptoms and discomfort in the short-term, therapy for anxiety is much […]
You don’t have to live with depression! You can get better! There are many effective treatments for depression that are available to you when you make the decision to get help for your depression. In fact, a recent study found that who had been genetically bred to have depression, not only got better with “psychotherapy” […]
What is Psychotherapy? Can Psychotherapy Help You? People often ask me the question: “What is Psychotherapy?”. Psychotherapy is a type of counseling that is used as a treatment for mental disorders and as a tool for personal growth. Psychotherapy originated with psychiatrist Sigmund Freud who invented a type of psychotherapy called Psychoanalysis. Psychotherapy was further […]
Anxiety is more common in America than anywhere else! And “Anxiety” is the most Googled term in Mental Health. Anxiety Counseling can teach you how to get ride of your anxiety.
Testimonials about Dr. Chantal Gagnon – Plantation Florida Counselor, Therapist, Life Coach Psychotherapist, Marriage Counselor, and Life Coach in Plantation, Florida, 33324 (Greater Fort Lauderdale) The clients, patients, and colleagues below have voluntarily provided their testimonials about counselor Dr. Chantal Gagnon. This is sometimes unusual in counseling, given the confidential nature of therapy services. However, […]