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Anxiety - Anxiety Therapist Plantation FL - Anxiety Therapy Plantation Florida - Treatment for Anxiety - Anxiety Disorder - Dr. Chantal Marie Gagnon - Psychotherapist - Counselor - Counseling for Anxiety - www.LifeCounselor.net

Therapy for Anxiety

Therapy for Anxiety Psychotherapy has been shown to be a very effective treatment for anxiety, worry, and anxiety disorders.  In particular, Cognitive Behavioral Therapy and Dialectical Behavior Therapy have a high degree of success in treating anxiety.  While medication for anxiety can help reduce symptoms and discomfort in the short-term, therapy for anxiety is much […]

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Emotionally Drained Self-Care Psychotherapy Therapist Plantation Florida Tips to Improve Well-Being Positive Psychology www.LifeCounselor.net

Are You Emotionally Out of Gas? Tips for a Healthy Life!

My chiropractor (hey Dr. Larry!) said to me not too long ago, that when you don’t sleep well, are doing too much, and feel run-down, your immune system is less effective and you can easily catch a cold. Ok, I guess in theory I knew that, but it got me thinking………what happens when we’re emotionally […]

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PMDD PreMenstrual Dysphoric Disorder Psychotherapy Women's Health Psychotherapist Dr. Chantal Gagnon Plantation Florida 33324 33322 www.LifeCounselor.net

Is PMDD (Pre-Menstrual Dysphoric Disorder) real?

THE SHORT ANSWER: yes, it’s real. THE LONG ANSWER PMDD can be thought of as an extreme form of PMS (Pre-Menstrual Syndrome), but with symptoms that are more severe and debilitating. PMDD symptoms can include physical symptoms, such as bloating, headaches, breast tenderness, but typically the symptoms that have the greatest impact for women with […]

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PMDD PMS PreMestrual Dysphoric Disorder www.LivingwithPMDD.com Hormones Therapy for Depression and Anger Dr. Chantal Marie Gangon, Ph.D., LMHC www.LifeCounselor.net

The Perfect Storm of PMDD (Pre-Mestrual Dysphoric Disorder)

  The Perfect Storm of PMDD Guest Blog Post by Liana, from www.LivingWithPMDD.com Unfortunately, I’m one of those atypical types who has my PMDD served up in three different courses, which is one big reason it took me so long to get diagnosed. All the sites and information said specifically that for it to be […]

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