More Information

Tag Archives | Life Coach

Life Coach, Psychology, Counseling, Anxiety, Therapist

5 Ways to Overcome Fear and Achieve Your Goals

Most of us are afraid from time to time, and that fear can hold us back.  In addition to getting therapy for worry and anxiety, there are some things you can do to overcome fear, move forward, and achieve your goals.  Here are some tips! I recently wrote an article for PsychCentral titled:     “What’s […]

Continue Reading
Stress Management - Reduce Stress- Burnout - Prevent Burnout - Relaxation - Coping Skills - Counseling Plantation FL - Therapy Plantation FL - Counseling - Therapy - Counselor - Dr. Chantal Marie Gagnon - www.LifeCounselor.net

How to Reduce Stress and Prevent Burnout

Let’s define stress Understanding where stress comes from is one of the first steps to learning how to reduce stress. Stress is essentially a survival mechanism built into our DNA. In general, in has a good purpose: it tells us when a situation is dangerous so that we can take protective action. The classic example […]

Continue Reading
Self Esteem - Low Self Esteem - Self Confidence - Therapy for Self Esteem - Psychotherapy - Psychotherapist - Counseling - Life Coaching - Plantation FL - Weston FL - Fort Lauderdale - Dr. Chantal Marie Gagnon - www.LifeCounselor.net

Low Self Esteem

What is Self Esteem? There are lots of ways to define self esteem, but a self esteem definition we can use is that self esteem is regarding yourself as highly as you regard others.  For example, if you see yourself as generally better than others, that would be a little narcissistic. But when you don’t […]

Continue Reading
Dating Coach - Dating Advice - Dating Coaching - Life Coach - Relationship Counselor - Plantation FL - Fort Lauderdale - Dr. Chantal Marie Gagnon PhD LMHC - www.LifeCounselor.net

Dating Coach

Dating Advice from a Dating Coach   Dating Advice from a Dating Coach in Greater Fort Lauderdale (Plantation) Florida  Every wonder why you can’t seem to meet the right person? What do women want anyway? and why do all the men you date seem like jerks? Do you want to get married? Do you want […]

Continue Reading
Life Coach - Life Coaching -Life Coach Fort Lauderdale - Life Coaching Plantation FL - Dr. Chantal Marie Gagnon PhD LMHC - www.LifeCounselor.net

Life Coach

Life Coach in Plantation FL What is a Life Coach? When people see the words “Life Coaching” on my business card, they often ask “What is a Life Coach exactly?” A Life Coach is someone who is always in your corner and helps you achieve your personal goals.  Life coaches help you uncover what’s blocking […]

Continue Reading
Child Therapist - Family Therapist - Counselor - Social and Personality Psychologist - Plantation FL - Fort Lauderdale FL - Weston FL - Therapist in Plantation - Dr. Chantal Marie Gagnon - www.LifeCounselor.net

Psychotherapist in Plantation FL

About Dr. Chantal Marie Gagnon, Ph.D., LMHC  – Psychotherapist in Plantation FL Dr. Gagnon is a Life Coach, Couples Counselor, and Psychotherapist in Plantation FL .  Below are some highlights of her training and education.  For more information on Dr. Gagnon and the counseling services she offers, here are some other sections of this website […]

Continue Reading
marriage counselor relationship counseling therapy psychotherapy mental health counseling life coach

Maternity Leave – Back on April 1st, 2014!!!

Information about Dr. Gagnon’s Maternity Leave: Please read update section below for updates!   Dear Client/Patient, As you know, I will be on maternity leave beginning in October (2013).  My last day in the office will be Thursday, September  26th, 2013.  At this time, I am not certain what my return-to-work date will be but […]

Continue Reading
Emotionally Drained Self-Care Psychotherapy Therapist Plantation Florida Tips to Improve Well-Being Positive Psychology www.LifeCounselor.net

Are You Emotionally Out of Gas? Tips for a Healthy Life!

My chiropractor (hey Dr. Larry!) said to me not too long ago, that when you don’t sleep well, are doing too much, and feel run-down, your immune system is less effective and you can easily catch a cold. Ok, I guess in theory I knew that, but it got me thinking………what happens when we’re emotionally […]

Continue Reading
new job career passion life coaching creating change Dr. Chantal Gagnon psychotherapist plantation florida weston sunrise davie www.lifecounselor.net

Finding Work You Love

  A Passionate Work Life As a Life Coach in Greater Fort Lauderdale, many of my clients come see me to help find a career or work they love and feel passionate about. In relationships, falling in love is so wonderful because it stirs up our passion and makes us feel alive, really alive. The […]

Continue Reading
Life Coach Create a Happy Life Health Wealth Happiness Fort Lauderdale Plantation Florida Dr. Chantal Gagnon www.lifecounselor.net

Be Your Own Life Coach

My husband and I recently bought a home in Plantation, Florida. I’m so excited about it because I finally get to design the house of my dreams. Like many women, I love to design and decorate and spend hours watching shows on HGTV. I’m lucky enough to live near the Design Center of the Americas […]

Continue Reading
Plantation Therapist - Counseling - THerapy - Couples Therapy - Marriage Counseling - Family Therapy - Plantation FL - Dr. Chantal Marie Gagnon PhD LMHC - www.LifeCounselor.net

A Personal Message from Dr. Gagnon, Psychotherapist and Life Coach

  Welcome to my website and blog! I’m so glad you stopped by today, and I hope you will find lots of useful information here. I’m Dr. Chantal Gagnon, a licensed psychotherapist and life coach in Plantation, Florida.  In addition to my local clients and patients, I also provide relationship coaching and life coaching to […]

Continue Reading
Secrets to Success and Achieving Goals Life Coach Plantation Florida Chantal Gagnon www.LifeCounselor.net

Lessons from an Olympic Champion – Danell Leyva

Danell Leyva is my new hero. I know, I know…..everyone is raving about Michael Phelps and how he’s the all time Olympic champion, blah, blah, blah. Look, I give Michael Phelps his props; he’s accomplished an amazing feat and he certainly has my respect and admiration. But this week, the olympian who inspired me the […]

Continue Reading

Serving Plantation, Weston, Fort Lauderdale, Sunrise, Davie, Cooper City, Hollywood, Tamarac, Dania Beach