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Life Coach, Psychology, Counseling, Anxiety, Therapist

5 Ways to Overcome Fear and Achieve Your Goals

Most of us are afraid from time to time, and that fear can hold us back.  In addition to getting therapy for worry and anxiety, there are some things you can do to overcome fear, move forward, and achieve your goals.  Here are some tips! I recently wrote an article for PsychCentral titled:     “What’s […]

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What is a Psychologist?

What is a Psychologist? In mental health and psychology, there are a lot of professional designations, fancy titles, and letters after therapists’ names.  It can get a little confusing!  In this post, I will talk about psychologists: who they are, what they do, and how a psychologist can help you in many different ways. Types […]

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