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Life Coach, Psychology, Counseling, Anxiety, Therapist

5 Ways to Overcome Fear and Achieve Your Goals

Most of us are afraid from time to time, and that fear can hold us back.  In addition to getting therapy for worry and anxiety, there are some things you can do to overcome fear, move forward, and achieve your goals.  Here are some tips! I recently wrote an article for PsychCentral titled:     “What’s […]

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Anxiety - Anxiety Therapist Plantation FL - Anxiety Therapy Plantation Florida - Treatment for Anxiety - Anxiety Disorder - Dr. Chantal Marie Gagnon - Psychotherapist - Counselor - Counseling for Anxiety - www.LifeCounselor.net

Therapy for Anxiety

Therapy for Anxiety Psychotherapy has been shown to be a very effective treatment for anxiety, worry, and anxiety disorders.  In particular, Cognitive Behavioral Therapy and Dialectical Behavior Therapy have a high degree of success in treating anxiety.  While medication for anxiety can help reduce symptoms and discomfort in the short-term, therapy for anxiety is much […]

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