Jasmin Castro, B.A, M.S.

Meet Jasmin...

Jasmin Castro is a compassionate and dedicated Registered Mental Health Counselor Intern who provides therapy to children, adolescents, and adults. She is committed to creating a safe, supportive, and nonjudgmental environment where clients can explore challenges, build resilience, and work toward meaningful personal growth.

What inspired you to become a therapist?

Like many people, I spent time exploring different paths while trying to figure out what career was the right fit for me. Through that process, I became increasingly interested in understanding people, relationships, and the ways we navigate life's challenges. My personal experiences also played an important role. Having seen family members struggle with addiction and trauma, I witnessed both the impact those challenges can have and the difference that compassionate support can make.

In addition, I have personally benefited from therapy myself. Being on the client side of the therapeutic relationship helped me better understand the courage it takes to ask for help and the healing that can happen when you feel truly heard and supported. Those experiences inspired me to pursue a career where I could help others navigate difficult times, build resilience, and create meaningful change in their lives.

What can a new client expect during their first session with you?

First and foremost, you can expect to be heard. My goal is to understand what brings you to therapy, what you're struggling with, and what you're hoping to gain from the experience. Whether you come in knowing exactly what you want to work on or you're still trying to figure it out, I want to create a space where you feel comfortable sharing at your own pace.

I know that reaching out for therapy can be a difficult and vulnerable first step. Because I've experienced therapy myself, I understand how challenging it can feel to open up to someone new. That's why I approach every client with compassion, empathy, and absolutely no judgment.

During our first session, we'll begin getting to know each other and exploring what is going on in your life. Together, we'll identify your goals and discuss how therapy can support you. Most importantly, I want you to leave feeling understood, supported, and hopeful about the process ahead.

What are some mental health concerns or life challenges you can help with?

I work with children, adolescents, adults, couples, and families who may be experiencing a variety of challenges, including anxiety, depression, stress, life transitions, relationship concerns, family conflict, self-esteem difficulties, and emotional regulation. Whether you're feeling overwhelmed, navigating a difficult relationship, struggling with communication within your family, adjusting to a major life change, or simply looking to better understand yourself, therapy can provide a supportive space for growth and healing.

I believe every person's situation is unique, so I take the time to understand your individual experiences, strengths, and goals. Together, we can develop practical strategies to help you overcome challenges, strengthen relationships, build resilience, and create meaningful and lasting change in your life.

Do you accept health insurance?

Yes. One of the things I appreciate about working at Plantation Counseling & Wellness is the opportunity to help make therapy more accessible. I currently accept several major insurance plans, which allows many clients to receive services with little or no out-of-pocket cost. If you're unsure whether your insurance is accepted, our administrative team would be happy to verify your benefits and answer any questions before your first appointment.

What advice would you give someone who is considering therapy but feels nervous about getting started?

I would tell them that feeling nervous is completely normal. Reaching out for help can feel intimidating, especially if you've never been to therapy before. You don't have to have all the answers, and you don't need to know exactly what to say. The important thing is simply showing up. Therapy is a space where you can be yourself without fear of judgment. Taking that first step can be difficult, but it can also be the beginning of meaningful growth, healing, and positive change.

Biography

Jasmin has experience helping individuals navigate anxiety, depression, trauma, stress, life transitions, relationship difficulties, and emotional challenges. She utilizes evidence-based, trauma-informed approaches tailored to each client’s unique needs, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psychodynamic principles.

As a bilingual therapist, Jasmin provides services in both English and Spanish and is passionate about making mental health care accessible to individuals and families from diverse backgrounds. She has experience working in outpatient mental health and behavioral health settings, providing individual, family, and group therapy, as well as crisis intervention and comprehensive treatment planning.

Jasmin earned her Master of Science in Clinical Mental Health Counseling from Nova Southeastern University, a CACREP-accredited program, and her Bachelor of Arts in Psychology from Florida International University.

Jasmin believes that healing occurs through connection, understanding, and empowerment. She works collaboratively with her clients to help them develop practical coping skills, strengthen self-awareness, and create lasting positive change in their lives.

Skills

Clinical Focus Areas

Anxiety & Stress Management
Depression & Mood Concerns
Trauma & Trauma Recovery
Self-Esteem & Confidence Building
Life Transitions & Adjustment Issues
Emotional Regulation
Grief & Loss
Relationship Challenges
Family Conflict
Behavioral Concerns in Children & Adolescents

Therapy Services

Individual Therapy
Couples Therapy
Family Therapy
Child & Adolescent Counseling
Parent Support & Psychoeducation
Telehealth Counseling
Crisis Intervention & Safety Planning
Treatment Planning & Goal Development

Therapeutic Approaches & Clinical Skills

Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Informed Care
EMDR-Informed Interventions
Psychodynamic-Oriented Therapy
Strengths-Based Counseling
Active Listening & Rapport Building
Risk Assessment
Care Coordination
Culturally Responsive Counseling
Bilingual Therapy (English & Spanish)

Send Message

Please contact me via my contact form at vcita: <a href='https://www.vcita.com/v/pirvtrcn35isptq1/contact?frontage_iframe=true&invite=vr_cf_pb-pirvtrcn35isptq1'>Contact Form for Plantation Counseling and Wellness / Plantation Psychiatry</a>

Meet My Dog, Yana!

Yana is my loyal, loving, and very high-energy dog. She has two canine siblings of different breeds, and although they are all very different, they have grown up together and share a special bond. Yana is always ready for an adventure and loves being close to the people she cares about.

While she can be a little shy when meeting new people, she just needs a little time to warm up. Once she gets to know you, her affectionate and welcoming personality shines through. Watching Yana reminds me that trust and connection often take time to develop, and that feeling safe and understood can make all the difference. Whether it’s with people or pets, some of the best relationships grow through patience, kindness, and acceptance.