Candice Forrest, LMHC Licensed Psychotherapist

Candice Forrest, LMHC



Meet Candice

Candice Forrest, LMHC is a bilingual (English/Spanish) therapist with more than 10 years of experience helping adolescents, adults, and families navigate anxiety, depression, relationship concerns, life transitions, and other mental health challenges. She is known for her warm, collaborative, and practical approach to therapy.

Biography

Biography

Candice Forrest is a Licensed Mental Health Counselor who has been providing psychotherapy to adolescents, adults, and families for more than a decade. After earning her bachelor’s degree in Spanish with a minor in French from Florida International University, she went on to complete her master’s degree in Counseling Psychology at Florida International University. Candice provides therapy in both English and Spanish and is a Florida Qualified Supervisor for Registered Mental Health Counselor Interns.

Throughout her career, Candice has gained experience across a variety of clinical settings, including private practice, community mental health, and hospital psychiatric services. Her clinical experience includes helping individuals navigate anxiety, depression, relationship concerns, family conflict, life transitions, behavioral challenges, substance use concerns, mood disorders, and other mental health conditions. In addition to her outpatient experience, Candice has spent several years performing psychiatric assessments in a hospital setting, where she works primarily with adults and older adults experiencing emotional crises, behavioral changes, and complex mental health concerns. This broad clinical background has provided her with extensive experience working with individuals from diverse cultural, socioeconomic, and personal backgrounds.

Candice’s therapeutic approach is grounded primarily in Cognitive Behavioral Therapy (CBT) and Reality Therapy, while incorporating elements of Functional Family Therapy when clinically appropriate. She believes therapy should be collaborative, practical, and individualized to each client’s needs. Rather than applying the same approach to everyone, Candice works closely with clients to understand their goals, identify barriers to change, and develop realistic strategies for moving forward.

Candice especially enjoys working with adolescents, young adults, and families as they navigate life’s challenges and transitions. She believes meaningful change occurs when clients feel both supported and appropriately challenged throughout the therapeutic process. Her goal is to provide a welcoming, nonjudgmental environment where clients feel comfortable exploring difficult experiences while developing the skills and confidence needed to create lasting change.

Candice understands that one of the most important factors in successful therapy is the relationship between therapist and client. She is committed to creating a safe, supportive, and collaborative environment where clients feel comfortable being themselves, discussing difficult experiences, and working toward meaningful change. Whether someone is seeking therapy for the first time or returning after previous counseling, Candice strives to help each client feel heard, respected, and empowered throughout the therapeutic process.

Skills

Skills

  • Bilingual Therapy (English & Spanish)
  • Individual Therapy
  • Family Therapy
  • Couples Counseling
  • Parent Consultation
  • Family Systems Assessment
  • Crisis Intervention
  • Suicide Assessment
  • Care Coordination
  • Treatment Planning
  • Goal Setting
  • Motivational Interviewing
  • Behavioral Interventions
  • Emotional Regulation Skills
  • Communication Skills Training
  • Conflict Resolution
  • Problem-Solving Skills
  • Stress Management
  • Coping Skills Development
  • Relapse Prevention
  • Psychoeducation
  • Strengths-Based Counseling
  • Multicultural Counseling
  • Culturally Responsive Care
  • Florida Qualified Supervisor for Registered Mental Health Counselor Interns

Clinical Modalities

  • Cognitive Behavioral Therapy (CBT)
  • Reality Therapy
  • Functional Family Therapy (FFT)-Informed
  • Solution-Focused Brief Therapy (SFBT)
  • Person-Centered Therapy
  • Family Systems Therapy
  • Strengths-Based Therapy
  • Motivational Interviewing (MI)
  • Psychoeducation
  • Behavioral Therapy
  • Skills-Based Therapy
  • Goal-Oriented Therapy
  • Supportive Therapy
  • Collaborative Treatment Planning
  • Trauma-Informed Care

Issues I Can Help With

  • Anxiety
  • Depression
  • Panic Attacks
  • Stress
  • Burnout
  • Life Transitions
  • Relationship Concerns
  • Marital Conflict
  • Family Conflict
  • Parenting Challenges
  • Communication Difficulties
  • Emotional Regulation
  • Anger Management
  • Self-Esteem
  • Confidence Building
  • Grief & Loss
  • Adjustment Difficulties
  • Mood Disorders
  • Behavioral Challenges
  • Substance Use Concerns
  • Women’s Issues
  • Young Adult Challenges
  • College & Career Transitions
  • Social Anxiety
  • Peer Relationships
  • Conflict Resolution
  • Coping with Chronic Stress
  • Crisis Stabilization
  • Behavioral Changes
  • Emotional Crises
  • Healthy Boundaries
  • Decision Making
  • Personal Growth
  • Work-Life Balance

Age Groups I Work With

  • Adolescents (13-17)
  • Children (6-12)
  • Young Adults
  • Adults
  • Older Adults
  • Families
  • Couples

Languages

  • English
  • Spanish

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Outside the Therapy Office...

When I’m not working, I enjoy spending time with friends, traveling, watching movies, and attending live comedy shows. I believe it’s important to maintain a healthy balance between work and personal life, and I value opportunities to laugh, recharge, and experience new places and cultures. Those experiences help me stay grounded and allow me to bring energy, perspective, and authenticity to the work I do with my clients.

Black therapist in Plantation FL 33317
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