Family Counseling can help your family be happy again!
What type of counseling is Family therapy counseling Services?
Family Counseling or Family Therapy is a special style of therapy that is aimed at improving family communication, functioning, and closeness. In Family Counseling the therapist works to improve understanding among the family members, increase the trust they have in each other, and help each family member become a better version of themselves, while still being accepted and loved in spite of not being perfect. (Because none of us is perfect!)
Divorce Support Counseling and Adjustment
Are you grappling with the overwhelming emotions that often accompany divorce?
Has the end of your marriage left you in a state of grief?
Are you and your partner contemplating going your separate ways, but unsure of how to do so amicably?
It's possible you and your partner are caught in a communication breakdown, making it seemingly impossible to find common ground. Perhaps the intensity of your conflicts has reached a point where it's adversely affecting your children's well-being.
In these challenging times, your primary desire is likely to minimize conflict and safeguard your emotional well-being, as well as that of your children. Rest assured, achieving this is entirely feasible.
Divorce is a significant life event that can have a profound impact on your mental health. While each person's journey through divorce is unique, it's not uncommon to grapple with a range of emotions before, during, and after the process.
You may find yourself contending with ambivalence, anxiety, insomnia, depression, fear, or worry. Concentration might be elusive, impacting your performance at work. Feelings of resentment toward your ex-spouse may have built up due to the disappointment, betrayal, insecurity, or loneliness you've experienced.
The good news is, whether you're contemplating divorce, in the midst of one, or already dealing with its aftermath, Dr. Chantal is here to support you. Our team offers guidance and therapy for both individuals and couples navigating divorce, helping you manage your emotions during this challenging chapter of your life. If you're searching for divorce support groups, divorce help groups, or co-parent counseling, we're here to start the journey with you.
Parenting Coaching
Kids don’t come with an instruction manual and sometimes it’s just tough to figure our what they need, and how to best help them become happy and secure. Parenting Coaching teaches specific skills and parenting techniques that help improve your relationship with your child, improve the child’s self esteem, and help improve their behavior.