More Information

Tag Archives | Massage Therapist

stress management coping skills burnout counseling depression anxiety therapist psychologist psychotherapist job stress plantation weston florida Dr. Chantal Gagnon www.lifecounselor.net

6 Ways to Reduce Stress and Improve Health

Dr. Chantal Gagnon PhD LMHC, Plantation FL Psychotherapist offers advice for stress management. Simple Things You Can Do to Keep Stress at Bay . Have fun! Author and physician Deepak Chopra would say that fun creates “happy molecules,” and happy molecules help you avoid illness. Having fun actually changes your body’s chemistry, resulting in a […]

Continue Reading

Serving Plantation, Weston, Fort Lauderdale, Sunrise, Davie, Cooper City, Hollywood, Tamarac, Dania Beach