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Anxiety Stress Worry Coping Therapist Psychotherapy Psychology Plantation Weston Davie Sunrise Florida 33324 33317 33331 Help for Anxiety Dr. Chantal Marie Gagnon www.LifeCounselor.net

Re-Train Your Brain: 4 Tips to Reduce Anxiety

How Positivity and Anxiety Relate (Guest Blog by Ryan Rivera) Anxiety is a fascinating condition. It genuinely changes chemicals in your brain that can affect the way you think and the way you feel to such a degree that each thought feels natural. Those with anxiety struggle to tell themselves that they’re worrying for no […]

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Emotionally Drained Self-Care Psychotherapy Therapist Plantation Florida Tips to Improve Well-Being Positive Psychology www.LifeCounselor.net

Are You Emotionally Out of Gas? Tips for a Healthy Life!

My chiropractor (hey Dr. Larry!) said to me not too long ago, that when you don’t sleep well, are doing too much, and feel run-down, your immune system is less effective and you can easily catch a cold. Ok, I guess in theory I knew that, but it got me thinking………what happens when we’re emotionally […]

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